The cervical vertebra is the main pillar of the human body and has the center of human life. The cervical vertebra is rich in blood vessels and nerve plexus.They guarantees the basic life activities and nutrient transport of the human body. Therefore, any slight change will cause discomfort in various organs of the human body. With the accelerated pace of life, the incidence of cervical spondylosis has increased. Especially those who sit and work for a long time and do not like sports, they are more susceptible to cervical disease.This disease not only affects people’s lives and work, but also make people suffer pain for a long time. But massage can relieve the pain of the cervical spine.
What are the benefits of long-term massage of the cervical spine?
The neck massager has a significant effect on neck and shoulder stiffness, preventing hunchback and corrective posture. Long-term adherence to massage can improve the pain caused by compression nerves. The most obvious feature of neck massage is that it can increase metabolism, promote blood circulation and improve sleep. It can also help you relieve muscle soreness and poor sleep quality.
Massage precautions
You can’t use a cervical massager when you are fasting, full, drinking and strenuous exercise. Because the blood flow rate will be further accelerated under these conditions. And the smooth muscle of the stomach will be enhanced, and symptoms such as nausea, vomiting, and chest tightness may occur.
Patients with skin diseases, infectious diseases, lymphadenitis and blood diseases should use the cervical massager with caution. Patients with hypertension and anemia should be careful not to massage in the carotid artery to avoid accidents. In addition, cervical massagers should not be used for pregnant women and children.
Which massagers are suitable for middle-aged and elderly people
Xiaomi Mini Electric Neck Kneading Fitness Massager
This 120-degree natural curve design fits perfectly into the human neck and is comfortable and easy to wear. Not only for neck massage, it is also suitable for massage on the back, arms, thighs, calves and other parts. This massager has 4 massage points and 3 adjustable speeds. You can choose the right intensity according to different needs. In addition, Type-C fast charging provides up to 2 hours of work time. 15 minutes per cycle, which means you can enjoy 8 massage cycles. It is a small, lightweight massager with a drawstring bag for easy storage and transport. Whether you are at home, at the office or on the go, you can enjoy a massage.
XIAOMI Mooyee Portable Smart Mini Massager
This smart massager has the same color and appearance as macarons,it is so cute. This is a massager controlled by an app. What’s even more amazing is that it doesn’t have a power switch. Just separate the two parts and start working. When you put it together, it will be powered off ,it is easy to use. This massager uses electric muscle stimulation technology. There are 18 massage techniques and 15 levels of strength for shoulder, back, waist and leg massage. It is small in size, light in weight and easy to carry. No matter where you are, at home, in the office or on the go, you can enjoy a massage.
