This coming summer is looking to be a sunny one, and nothing says you’re ready to battle that bright light in style like a timeless bikini or swimsuit. Not only can they make you cool but also let you be more charming and sexy on the beach. When summer comes, it’s that time again, the kids are out of school, the sun is visiting more frequently and spring fever is in full effect! So we’re planning lots of day trips to the beach.
Now that new season is approaching and it calls for new colors! And as the seasons transition from spring to summer.If the weather’s heating up or you’re planning a vacation, the perfect swimsuits will be at the top of your must-have list. Those who swim regularly know that swimsuits are year-round essentials. Choose the one that’s right for you, and make a splash!
I was so exciting when watching my friends swimming togehter in the sea but I can not. So this summer I decide to buy a set of swimsuit or sexy bikini to learn to swim. It is really interesting to play on the beach with friends and family. Here above are the sexy bikini I searched on tomtop. There are plenty of reasons to swim! Here’s a list that should get you motivated.
Builds muscle mass: In a study of men who completed an eight-week swimming program, there was a 23.8% increase in the triceps muscle (the back of the arm). My take on muscle mass and swimming is that if you have been doing no resistance exercise at all and you start to swim, you will certainly get more toned and you may even gain mass like the men in this study. But even without the gain in mass, it’s well worth the strength and tone that you will almost certainly gain.
It’s a break from the summer heat: There’s nothing like it during the hot days of summer, whether it’s at the beach or in the pool. It’s relaxing, the movements are smooth and rhythmic, and it’s a great workout.
Can be continued for a lifetime: Because there’s no impact with swimming, it can be continued for a lifetime. If you check the Web site for age categories of their swim competitions, you will find a 100- to 104-year-old age group! And the master of fitness, Jack La Lanne, still swims one hour every day at age 93!
So let’s go swimming this summer !
