Men, and sometimes women, notice that their hair is thinning prematurely for several different reasons. Hair loss has multiple causes, including diet, mineral deficiency, medications, stress, pollution, and your genetics. wearing helmets and caps can also increase hair loss. Up to one third of the population suffers from hair loss, and of that third, thousands are women. Whatever the cause of hair loss that might be worrying you, it’s important to understand what is hair loss, how hair grows, and what you could be doing before hair loss even becomes an issue for you. Try the following easy tips at home and see how effective they are in reducing hair loss!
1. Revamp your diet: Eat foods high in omega-3 fatty acids—such as salmon and mackerel—two or three times a week, or sprinkle a tablespoon or two of freshly ground flaxseed onto salads or cereal each day.
2. Hot oil treatments: Take any natural oil – olive, coconut, canola – and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.
3. Avoid wigs or hairpieces. While these may seem like good cosmetic solutions, they may also speed up hair loss by damaging your hair follicles.
4. Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.
5. Practice meditation: Believe it or not, most of the times, the root cause for hair loss isstress and tension. Meditation can help in reducing that and restore hormonal balance.
Do you find the ways to prevent your hair loss? It’s better to use natural products to stop hairfall than to go in for expensive parlour treatments. Tomtop.com online store has set up from 2004, it’s has offer Makeup tools, Cree flashlight, LED Bulbs, smartphone, tablet pc, ZOPO C2 and many other fantastic devices with low price and high quality, all the products is free shipping worldwide. It’s a best choice for your hair products.